Why It’s Time Indian Men Start Cooking – Seriously

Men Start Cooking

Because cooking is not a woman’s duty—it’s a basic life skill, just like managing finances or driving. In most Indian homes, the kitchen is still seen as the woman’s space, even when both partners are working full-time. This creates an unfair mental and physical burden on women, often leading to burnout. When men learn to … Read more

10 Meal Prep Hacks for the Busy Indian Mom

10 Meal Prep Hacks for Indian women

The best way to begin is to start small and stay consistent. Don’t aim to prep full meals from day one. Instead, start with chopping vegetables in advance, planning your weekly menu on Sundays, and preparing versatile curry bases. Focus on 2–3 tasks you can finish in under 45 minutes. Use airtight containers, label them … Read more

Mental Load of Women in Indian Households: Invisible But Heavy

Increased mental household

She remembers the grocery list, tracks the child’s vaccination dates, ensures the milkman is paid, and still manages to make the morning tea just in time. All this, before her actual workday begins. The “mental load”—a term that has found resonance among women across Indian households—is not about physical chores. It’s about thinking, planning, and … Read more

Why Indian Kitchens Are Becoming a Breeding Ground for Anxiety – And What You Can Do About It.

Anxiety in Kitchen

The Indian kitchen, once the symbol of warmth, flavour, and family bonding, is slowly turning into a pressure cooker of stress and anxiety—especially for urban Indian households. The shift isn’t just cultural; it’s psychological. From daily meal prep to keeping up with Instagram-worthy dishes, the humble kitchen has become a battleground of expectations, time crunches, … Read more